The Career Builder's Podcast

Accepting Your Inner Critic

Episode Summary

It's the voice in your head that keeps you playing small. Explore what your inner critic actually is and how to begin to take back the power that it often has over your life.

Episode Notes

Topics Covered

• What your inner critic is
• The process of becoming aware of your inner critic
• The inner critic statement
• How it can impact you
• The relation to self-sabotage
• How it shows up in the job search vs in an established career
• Identifying triggers
• How to work on accepting your inner critic
• Acceptance vs rejection
• Setting expectations around your response to the inner critic
• Giving your inner critic a new job
• Growth vs fixed mindset
• Tools and strategies to work on your inner critic

Show artwork courtesy of Abdellah Rholem.